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G UP SERVICES

Movement-based training designed to enhance athletic performance, focusing on speed, agility, strength, and mental preparation.

ADVANCED GROUP

ADVANCED G GROUP TRAINING

Advanced G Group Training class is designed for high school and collegiate athletes looking to elevate their performance. This program focuses on advanced speed, agility, strength, and power development through high-intensity, movement-based training.  Athletes receive detailed coaching and tailored feedback in an encouraging, competitive, team-like environment, pushing them to trust the process of development.

YOUNG G GROUP

YOUNG G GROUP TRAINING

Young G Group Training class is specifically designed for youth athletes aiming to build a strong athletic foundation. This program focuses on developing fundamental skills like speed, agility, coordination, and strength through fun, age-appropriate exercises. G Up is a supportive environment, young athletes gain confidence, improve their physical abilities, and learn the building blocks for long-term success in sports.

DILLON

G UP PRIVATE TRAINING

Our Private Training Sessions are a premium, high-demand service offering one-on-one coaching tailored to each athlete’s unique goals and needs. Whether enhancing speed, agility, strength, or sport-specific skills, our expert coaches provide personalized attention and detailed feedback for optimal performance. This exclusive, customized training experience is designed to accelerate progress, address individual challenges, and deliver spectacular results, making it perfect for athletes seeking top-tier support in their development.

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