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Ground Up  Sports Performance

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Welcome to Ground Up Sports Performance, the premier training facility for athletic development in Colorado Springs since 2017! G Up specializes in speed, agility, plyometric training, sport-specific training, and football development. G Up is where athletes learn to fall in love with the process. 
G Up has been the go-to destination for athletes of all sports — Football, Volleyball, Baseball, Basketball, Track and Field, and more — from youth athletes just starting out, middle school athletes preparing for high school, to high school athletes chasing a competitive edge and college preparation. G Up has helped guide athletes through the process to play collegiate sports, and today G Up athletes are competing at colleges all across the country. It's more than just a training facility — G Up is an encouraging environment and a G Up Family. 

Ground Up Founder & Coach

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Jordan Bernstine

Meet the Mentor - Jordan Bernstine.

Iowa Hawkeye alum, NFL alum, Founder of Ground Up Sports Performance.
A decade coaching athletes to be faster, more explosive, mentally tougher, and helping them learn to overcome adversity. Jordan started Ground Up with the goal of giving back to the next generation: helping athletes raise their athletic standards and teaching them what it takes to achieve their athletic goals. Every session is personal and every athlete matters. He teaches athletes to fall in love with the process and Keep Going!

Book A Session Today!

Class Schedule


Contact Us

Address

Contact

Training Hours

3125 N. El Paso St

Colorado Springs, CO, 80907

Phone:

515-779-1670

Email:

Groundupsportsperformance@gmail.com

Mon - Friday:   5:00pm - 7:00pm

1 On 1 Training: Booked Appt. Only

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Comments (16)

Guest
Jul 27, 2024

My son has been attending this gym for a while now, and we couldn't be happier! Mike and Jordan are exceptional. They love to coach and are clearly meant to be doing what they are designed to be doing. Their passion and dedication shine through in every session.


Mike and Jordan have an incredible attention to detail, always pointing out ways for the kids to improve while maintaining a positive and supportive atmosphere. They genuinely care about the kids and are committed to seeing them succeed. It's been amazing to watch my son grow and thrive under their guidance. I highly recommend this gym for any parent looking to provide their child with an engaging fitness and training experience.

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Robert Scherff
Robert Scherff
Feb 05, 2024

WOW!! Talk about a couple of stand-up guys!! Mike and Jordan have both shown their personal passion of growth to all of our student athletes that walk through the door. Regardless of age, sport, or lvl of development. They both push our student athletes to preform at their own highest lvl. The amount of detail in footwork, body positioning, EFFORT, and FOCUS that is demanded to be successful in LIFE (not just sports) has been an amazing opportunity for all. I'm very greatful for the patience shown, and the persistence of preforming at a high lvl from both Jordan, and Mike. Thank you for showing my kids what it takes to make it to the next lvl. Thank you for showing them the process and helping to trust the PROCESS. My only regret is that we didn't join much sooner. In the last couple months I've seen tremendous growth from my kids. Not only athletically, but in the way they approach their day to day life. Thanks again!!! G-UP

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Chris Dempsey
Chris Dempsey
Nov 15, 2023

Jordan and Mike went out of their way to make my kids feel comfortable and welcome his first time. The communication prior to purchasing the membership was great as well and they answered all my questions. Both guys took the time to give us a tour, talk to us and explain who they are and what they are about as well as listen to what we are looking for and how our goals and their knowledge can translate and support each other. The training environment was supportive age all about healthy competition, training hard and learning the proper techniques. It's all about supporting each other and being part of the family. Aside from all that, the price point for 2 athletes for the training received and the amount you can go is the best in town. I highly recommend.

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Thank You so much Chris!

We appreciate you trusting us with the process of developing Blake and Toryn!

Blake had an amazing session yesterday, we're looking forward to them falling in love with the G Up Environment and being a part of our Family for a long time to come. See you guys soon. #GUpFamily

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Guest
Nov 15, 2023

I can't say enough about Jordan and Mike! these guys not only know what it takes to be an elite athlete but they truly care about the kids they are teaching. My son tore his ACL and Mike and Jordan have been there for him through the recovery process. they have reached out on their personal time just to make sure he is good both mentally and physically. Thank you both, you guys are Amazing! (Dion)

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Thanks a lot for the kind words Dion. We're always here for D throughout the process. He's handled unfortunate adversity like a champ, I can't wait to see what's waiting for him on the other side of it!🔮 KEEP GOING!

See you guys soon💛 #GUpFamily

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Unknown member
Nov 15, 2023

Mike & Jordan are amazing! Their technique & skills, elevated my kids in their respective sports (basketball, football, soccer & volleyball). We have since moved to another state and our kids still remember their training with them. We have enrolled them in another training gym here and it is nothing compared to what Mike & Jordan provided for our kids. The skills our kids learned from G-Up definitely sets them apart from other kids at this new training gym & has definitely contributed to their performance in the sports they are playing. G-Up was not just another training gym/session, they have become our family & we sure do miss our time with them. Every penny & time you put in for your kids by using G-Up will be all worth it! Don't wait, go ahead and get them started in the sessions!

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Thank you so much for the glowing review Sili! G Up Fam misses you guys too!!

Tell Jahmarkus, Keilyn, & Romaeus we said KEEP GOING!(and that we miss them). We hope your family is finally getting adjusted to the move. We're just a phone call away.💛 #GUpFamily

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Guest
Nov 14, 2023

Helped me overcome adversity with concussion and made me better as an athlete

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Thanks for the kind words!

We're glad we could help, especially with learning to overcome adverse situations.

We're always here to talk💛

#GUpFamily

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Guest
Nov 14, 2023

Jordan and Mike are amazing. Integral in my 13 y/o sons ACL recovery, both mentally and physically. Got him back to HS basketball at 8 mths and HS football at 10 mths...13 mths post-op now and strong and healthy...thanks so much Ground Up!!! 💪💪💪

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Thank you so much for the feedback Lynn! We appreciate you trusting us with Brayden's recovery. He did an amazing job focusing on the process, and working his way back within his goal timeframe. We are always here to help! See you guys soon!💛 #GUpFamily

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Guest
Oct 26, 2023

Jordan and Mikeare top notch coaches. G-Up has made a huge difference for my young rugby player. The agility skills and mindset taught at G-up has made a massive difference on the pitch for my athlete. Highly recommend for all young athletes!

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Thank you for your kind words and positive feedback. James has been doing an amazing job taking the coaching, developing, and committing to the process.

He has shown great improvement in his speed and agility, as well as his confidence and attitude. We appreciate your trust and support for Ground Up Sports Performance. We look forward to seeing James continue to grow and excel on and off the pitch. #GroundUpFamily

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katherine_gorrell
Oct 25, 2023

These guys are amazing! They are gifted trainers who are caring, motivating, & attentive. If you are looking for a positive environment where your kids can gain skills, confidence, & endurance, this is it.

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Thank You so much Katherine!! We appreciate the kind words!

Tyler has been doing an AMAZING job. He is having fun, getting better, & enjoying the process.

Thanks again for trusting G UP! #GroundUpFamily

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